Autism and Motivation: A Complicated Affair
Explore the link between autism and motivation, plus strategies for how to motivate yourself to achieve personal and professional goals.
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The Navigating Neurodivergence Blog
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7 min read
How Task Analysis Can Help Autistic and ADHD Individuals
Discover how task analysis can empower neurodivergent individuals with autism and ADHD to break down complex tasks into achievable steps.
5 min read
How to Manage Time Blindness in ADHD and Autism
Are you struggling with time blindness? Learn how to manage time perception challenges with personalized strategies and support.
7 min read
Cooking Advice for Autistic Adults
Are you an autistic individual looking for cooking tips? Learn strategies to make cooking more manageable and enjoyable in this blog post.
6 min read
How an Autism Life Coach Can Empower You to Thrive
Discover how autism life coaching empowers neurodivergent adults to thrive by achieving goals and enhancing independence.
6 min read
Personal Hygiene Advice for Autistic Adults
Discover strategies for overcoming personal hygiene challenges faced by autistic adults. Transform daunting tasks into manageable routines.
10 min read
How to Use Hyperfocus to Your Advantage
Discover how to harness hyperfocus as an autistic individual to unlock your full potential, both personally and professionally.
7 min read
How Checklists Can Help Combat Executive Functioning Challenges
Learn the many ways checklists can help autistic individuals combat executive functioning challenges, from providing structure to improving
10 min read
How Energy Accounting Can Improve Your Quality of Life
Energy accounting identifies withdrawals and deposits of your energy to help you use your limited supply to optimize your quality of life.
10 min read
What You Need to Know to Live on Your Own As An Autistic Adult
What do you do when you're an autistic adult and it's time to live on your own? Read this post to learn tips for how to manage this major mi
6 min read
How Autistic Individuals Can Adapt to Changes in Their Routine
Understanding why routines matter for autistic people and strategies for adapting to changes when change is necessary or even unexpected.
6 min read
How to Prioritize When There's Too Much to Do
An exploration of how many autistic minds approach tasks and specific strategies for prioritizing tasks as well as where to get support.
7 min read
College Success Tips for Neurodivergent Students
College tips neurodivergent people can use to prepare for, thrive, and enjoy their transformative college journey!
8 min read
Home Organization Tips for Executive Functioning Challenges
Exploring the benefits of home organization and some strategies autistic people with executive functioning challenges can try!
8 min read
How to Deal with Imposter Syndrome as a Neurodivergent Person
A deep dive into imposter syndrome in neurodivergent adults, how they interconnect, and different ways to mitigate it.
7 min read
Unraveling Autistic Inertia
Autistic inertia is a somewhat hidden feature of autism that can significantly impact the quality of life of those affected.
6 min read
Which Executive Functioning Challenges Do You Struggle With?
Learn the relationship between neurodivergent people and executive functioning and why many neurodivergent people struggle with these skills
15 min read
Treatment for Adult Autism
By Patty Laushman Children identified as autistic or ADHD have numerous options for therapies and interventions to help them grow and...
10 min read
Pathological Demand Avoidance in Adults – How to Help Them Get Unstuck
Learn what pathological demand avoidance (PDA) is, PDA symptoms in adults, and how to support and deal with PDA in adults who match this pro
10 min read
How to Create New Habits by Leveraging Old Ones Through Habit Stacking
By Patty Laushman We’re all creatures of habit, and we tend to do things the same way day after day. But what if you want to break out of...
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