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7 min read

How Task Analysis Can Help Autistic and ADHD Individuals

Discover how task analysis can empower neurodivergent individuals with autism and ADHD to break down complex tasks into achievable steps.

5 min read

How to Manage Time Blindness in ADHD and Autism

Are you struggling with time blindness? Learn how to manage time perception challenges with personalized strategies and support.

5 min read

Autistic and ADHD Info Dumping: Tips for Loved Ones

Does one of your loved ones with autism and ADHD often info dump? Learn tips for how you can create a supportive environment for them.

6 min read

Autistic and ADHD Info Dumping: Tips for Adults

Discover why individuals with autism and/or ADHD often info dump when explaining the topics they love.

7 min read

How Checklists Can Help Combat Executive Functioning Challenges

Learn the many ways checklists can help autistic individuals combat executive functioning challenges, from providing structure to improving

6 min read

How Autistic Individuals Can Improve Active Listening Skills

Active listening is a critical skill needed to build meaningful relationships that can be improved with these tips.

6 min read

How to Prioritize When There's Too Much to Do

An exploration of how many autistic minds approach tasks and specific strategies for prioritizing tasks as well as where to get support.

10 min read

Autism and the Neurodiversity Paradigm - Changing the Conversation

Learn the different ways humans have discussed autism and neurodivergence, from the medical and social models of disability to the neurodive

7 min read

What is Central Coherence and What Does it Have to Do With Autism?

Learn what central coherence is, what it means to have a weak central coherence, and how you can improve your central coherence.

10 min read

How to Create New Habits by Leveraging Old Ones Through Habit Stacking

By Patty Laushman We’re all creatures of habit, and we tend to do things the same way day after day. But what if you want to break out of...

6 min read

Stimming: It's Not Just for Autistics Anymore

By Patty Laushman When you think of stimming, you might picture autistic children who flap their hands or pace back and forth. But the...

4 min read

How a Body Double Can Help You Focus Better and Be More Productive

Learn how body doubling can allow individuals with autism, ADHD, AuDHD, or general executive functioning challenges to enjoy tasks they othe

3 min read

How We Got Our Teen to Do a Major Un-Fun Chore Without Complaining

Read this anecdote about my husband and me asking our son to pick up Legos. The methods used in this post can help you get your teen to do a

3 min read

7 Tips for Getting Out the Door in the Morning

Struggling to get out the door in the morning? Check out these 7 tips for getting out the door and starting your day with less stress.

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