The Navigating Neurodivergence Blog

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9 min read

12 Ways to Calm Your Overactive Neurodivergent Mind - Part 2

Now that we know what causes neurodivergent people to have overactive minds, let's look at 12 ways to calm them, from meditation to ditching

6 min read

Explore why those with autism, ADHD, and AuDHD may be prone to an overactive mind. Learn about theories, triggers, and types of repetitive t

4 min read

Are you looking for neurodivergent support and other mental health resources for neurodivergent adults? If yes, then check out this list!

1 min read

The 988 suicide and crisis hotline in the United States saves lives and has resources specific to neurodivergent and LGBTQ+ individuals. Rea

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