The Navigating Neurodivergence Blog

Learn about autism and self-employment, including the benefits, challenges, and self-employment ideas for autistic individuals.

Discover the benefits of autism and screen time, from self-regulation and executive functioning support to building community.

Explore the link between autism and motivation, plus strategies for how to motivate yourself to achieve personal and professional goals.

Master the art of conversation with our curated list of conversation starters for a variety of settings.

Discover how task analysis can empower neurodivergent individuals with autism and ADHD to break down complex tasks into achievable steps.

Are you struggling with time blindness? Learn how to manage time perception challenges with personalized strategies and support.

Working with autism and passing the first 90 days of a new job successfully means having a plan. These tips will empower you to thrive.

Learn the importance of and practical tips for achieving balance in your personal and professional life.

Discover how to thrive in a sensory-unfriendly work environment as an autistic individual.

Learn how to create your best life as an autistic adult through self-advocacy. Discover strategies for and examples of success.

Discover how autistic individuals can thrive during virtual meetings. Learn strategies and resources to excel in the digital space.

An exploration of how many autistic minds approach tasks and specific strategies for prioritizing tasks as well as where to get support.

A deep dive into imposter syndrome in neurodivergent adults, how they interconnect, and different ways to mitigate it.

Let's talk about shame in the context of neurodiversity and how you or someone you know can conquer shame and its many challenges!

Strategies neurodivergent job seekers can use to overcome obstacles, showcase their unique strengths, remain authentic, and get the job!

Clients who come to me feeling broken are unaware they have a Formula 1 race car in their brain, but they've been handed the operator's manu

Autistic inertia is a somewhat hidden feature of autism that can significantly impact the quality of life of those affected.

In this blog post, we will delve into the intricacies of the double empathy problem. We will examine its roots, discuss its implications, an

Learn the different ways humans have discussed autism and neurodivergence, from the medical and social models of disability to the neurodive

Learn what pathological demand avoidance (PDA) is, PDA symptoms in adults, and how to support and deal with PDA in adults who match this pro