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7 min read

PDA Autism in Adults: From Understanding to Thriving

Learn about PDA symptoms in adults and practical strategies to thrive with PDA autism including how to create a low-demand environment.

7 min read

Surviving a Sensory-Unfriendly Work Environment as an Autistic Individual

Discover how to thrive in a sensory-unfriendly work environment as an autistic individual.

9 min read

Autism Self-Advocacy: How to Maximize Your Quality of Life

Learn how to create your best life as an autistic adult through self-advocacy. Discover strategies for and examples of success.

8 min read

Why Autistic Women Are Often Overlooked

Uncover the world of autism in women. Learn about the unique manifestations, the challenges faced, and the importance of accurate diagnosis.

12 min read

How to Navigate Life After an Adult Autism Diagnosis

Discover how to navigate life after an autism diagnosis with insights from Patty Laushman. Embrace your strengths, find support, and thrive.

7 min read

Striking a Chord: The Benefits of Playing Music for Autistic Individuals

Playing music offers some benefits for autistic individuals, including expression, growth, and connection, making it a varied experience

7 min read

College Success Tips for Neurodivergent Students

College tips neurodivergent people can use to prepare for, thrive, and enjoy their transformative college journey!

7 min read

Why Autistic People May Be Happier Around Other Autistic People

A blog post that explains the benefits and causes of why autistic people may be happier around other autistic people

8 min read

Home Organization Tips for Executive Functioning Challenges

Exploring the benefits of home organization and some strategies autistic people with executive functioning challenges can try!

9 min read

Understanding Autistic Shutdowns

An detailed primer on autistic shutdowns, the signs, how to prevent them, and more, plus how to support someone in shutdown shame-free.

8 min read

How to Deal with Imposter Syndrome as a Neurodivergent Person

A deep dive into imposter syndrome in neurodivergent adults, how they interconnect, and different ways to mitigate it.

5 min read

How Neurodivergent Individuals Can Overcome Feelings of Shame

Let's talk about shame in the context of neurodiversity and how you or someone you know can conquer shame and its many challenges!

9 min read

Interview Tips for Neurodivergent Job Seekers

Strategies neurodivergent job seekers can use to overcome obstacles, showcase their unique strengths, remain authentic, and get the job!

8 min read

How To Increase Your “Spoon Count” as an Autistic Adult

An exploration of the concept of the energy "spoon count" for autistic adults, and how to conserve and increase it in today's world!

9 min read

How Autistic Brains Are Like Formula 1 Racecars

Clients who come to me feeling broken are unaware they have a Formula 1 race car in their brain, but they've been handed the operator's manu

6 min read

The Double Empathy Problem: Don't Blame the Autists

In this blog post, we will delve into the intricacies of the double empathy problem. We will examine its roots, discuss its implications, an

7 min read

Autism and Sleep Problems in Adults

Many with autism have sleep problems as adults. Gain insights into the connection between autism and sleep problems along with tips to impro

10 min read

Understanding Autistic Burnout in Adults

6 min read

Demystifying Gender Identity: A Spectrum

What is gender and how does it define us? Read this post to learn what the gender spectrum is and how it influences our identities.

5 min read

10 Mental Health Resources for Neurodivergent Teens and Adults

Are you looking for neurodivergent support and other mental health resources for neurodivergent adults? If yes, then check out this list!

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