The Navigating Neurodivergence Blog

Discover what autistic masking is, why many autistic individuals feel compelled to mask, its impacts, and how you can unmask yourself.

What is neurodiversity, what are the signs, is it a disability, why should we be more inclusive, and how do we do it?

Rejection sensitivity dysphoria with ADHD and autism is a common experience. Learn how it presents itself, and how to provide support.

Learn what empathic listening is, how it can be challenging for autistic individuals, and how they can improve their empathic listening skil

By Patty Laushman I speak with many adults who suspect they are on the autism spectrum. Often their child has been recently diagnosed,...

Are you an autistic adult who struggles to enjoy the holidays? If yes, then read this post to learn how to make this jolly time of year more