The Navigating Neurodivergence Blog
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![Understanding Eye Contact in Autistic Adults](https://static.wixstatic.com/media/9377cb_db47c8a6ee4d48a2aa27653c5bd3de2d~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_db47c8a6ee4d48a2aa27653c5bd3de2d~mv2.webp)
Understanding Eye Contact in Autistic Adults
![](https://static.wixstatic.com/media/9377cb_7072b38826a246ce9632aadc6d0c9355~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9377cb_7072b38826a246ce9632aadc6d0c9355~mv2.webp)
![How To Increase Your “Spoon Count” as an Autistic Adult](https://static.wixstatic.com/media/9377cb_7072b38826a246ce9632aadc6d0c9355~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_7072b38826a246ce9632aadc6d0c9355~mv2.webp)
How To Increase Your “Spoon Count” as an Autistic Adult
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The Double Empathy Problem: Don't Blame the Autists
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![Autism and Sleep Problems in Adults](https://static.wixstatic.com/media/9377cb_887ea65af1464d548e2baeaed47f577c~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_887ea65af1464d548e2baeaed47f577c~mv2.webp)
Autism and Sleep Problems in Adults
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![Understanding Autistic Burnout in Adults](https://static.wixstatic.com/media/9377cb_017ce7c7a54144319dfe7eb33bf8cbed~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_017ce7c7a54144319dfe7eb33bf8cbed~mv2.webp)
Understanding Autistic Burnout in Adults
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![Demystifying Gender Identity: A Spectrum](https://static.wixstatic.com/media/9377cb_687c7d5606ff4ae3a8a65553f36d4e00~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_687c7d5606ff4ae3a8a65553f36d4e00~mv2.webp)
Demystifying Gender Identity: A Spectrum
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![Autism and Alexithymia: Exploring the Connection](https://static.wixstatic.com/media/9377cb_ec534a45d7c1415ea21b90d8a7448d2f~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/9377cb_ec534a45d7c1415ea21b90d8a7448d2f~mv2.webp)
Autism and Alexithymia: Exploring the Connection
![High-Functioning Adult Autism Treatment: What Works](https://static.wixstatic.com/media/dadccd_8bac231e7b6646a782f8215a23b1a560~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/dadccd_8bac231e7b6646a782f8215a23b1a560~mv2.webp)
High-Functioning Adult Autism Treatment: What Works
![12 Ways to Calm Your Overactive Neurodivergent Mind - Part 2](https://static.wixstatic.com/media/9377cb_bc5b116520f64b3aa2317271d19fa605~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/9377cb_bc5b116520f64b3aa2317271d19fa605~mv2.webp)
12 Ways to Calm Your Overactive Neurodivergent Mind - Part 2
![10 Mental Health Resources for Neurodivergent Teens and Adults](https://static.wixstatic.com/media/9377cb_dde79d4c4ba34639a326cd4ebd4787dd~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/9377cb_dde79d4c4ba34639a326cd4ebd4787dd~mv2.webp)
10 Mental Health Resources for Neurodivergent Teens and Adults
![What is Autistic Masking? Impacts and Strategies for Unmasking](https://static.wixstatic.com/media/9377cb_0afb04da56754344b1bbb3718ea979bd~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/9377cb_0afb04da56754344b1bbb3718ea979bd~mv2.webp)
What is Autistic Masking? Impacts and Strategies for Unmasking
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![How to Overcome Social Fatigue](https://static.wixstatic.com/media/dadccd_1e2001146e4d4ff2bc07dce2473806ae~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/dadccd_1e2001146e4d4ff2bc07dce2473806ae~mv2.webp)
How to Overcome Social Fatigue
![What is Rejection Sensitive Dysphoria with ADHD or Autism?](https://static.wixstatic.com/media/9377cb_7af90b3c5a114b54bdde4fcea7c026b0~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/9377cb_7af90b3c5a114b54bdde4fcea7c026b0~mv2.webp)
What is Rejection Sensitive Dysphoria with ADHD or Autism?
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![How to Enjoy the Holidays as an Autistic Adult](https://static.wixstatic.com/media/dadccd_0c848e86bcbb401185c9f1694f543969~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/dadccd_0c848e86bcbb401185c9f1694f543969~mv2.webp)
How to Enjoy the Holidays as an Autistic Adult
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![What is the Spoon Theory of Autism?](https://static.wixstatic.com/media/dadccd_408677ce52d549a6a63f5eed77becfa8~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/dadccd_408677ce52d549a6a63f5eed77becfa8~mv2.webp)
What is the Spoon Theory of Autism?
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![988: The New U.S. Suicide and Crisis Hotline](https://static.wixstatic.com/media/dadccd_5616ffa0378046068445533830d0f7d8~mv2.jpg/v1/fill/w_193,h_165,fp_0.50_0.50,q_90,enc_auto/dadccd_5616ffa0378046068445533830d0f7d8~mv2.webp)
988: The New U.S. Suicide and Crisis Hotline
![How to Overcome Teeth Brushing Challenges as an Autistic Adult](https://static.wixstatic.com/media/dadccd_33a434fb496a4d07b9c666efa0d2db96~mv2.png/v1/fill/w_292,h_165,fp_0.50_0.50,q_95,enc_auto/dadccd_33a434fb496a4d07b9c666efa0d2db96~mv2.webp)
How to Overcome Teeth Brushing Challenges as an Autistic Adult
![](https://static.wixstatic.com/media/dadccd_da50a555b3854ec5b25a467c9306b55f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/dadccd_da50a555b3854ec5b25a467c9306b55f~mv2.webp)
![911 For Autism Parenting Burnout](https://static.wixstatic.com/media/dadccd_da50a555b3854ec5b25a467c9306b55f~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_auto/dadccd_da50a555b3854ec5b25a467c9306b55f~mv2.webp)
911 For Autism Parenting Burnout